1440 minutes in each day is crazy. We all have the same amount of time in each day yet we all use it differently. I waste so much time scrolling through lighted images on my screen and then complain that I have no time left in the day. “Where did the time go?”

Lately I have been especially bad at wasting time. I have just been in a daze, staring at the wall , and then I realize ”Shoot I just wasted an hour.” I don’t know if everyone goes through this, but i want to find a solution.

I think I may start to set my phone down far away from me before I get ready for bed and after I wake up from sleep. I won’t immediately go to my phone to check all my updates. I know this is going to be a challenge for me but I need to break the habit of wasting precious time. Maybe I’m going overboard on it, maybe not. The next few weeks I am going to push myself from aimlessly wasting time, to making sure I am being more intentional with my life, to ensure I have great days ahead. The self absorption is tiresome, and could be the reason why i feel sluggish and not productive.

Cheers to a life worth more than scrolling through digital images, and cat videos,

Rex Felixx