Walk alone

walk with friends

Walk with you dog name Fred.

Walk through the trees

Walk by yourself or with me

Walk today, to let your mind free.

October is such a fantastic month. Halloween is right around the corner , and the leaves are falling and the colors are rapidly changing from green to gold. Working Monday to Friday can get so tiresome and makes us lethargic. Always punching and punching out, pumping gas on the same day of the week. Making sure to grab your Starbucks or else you get anxious and aggressive. (Starbucks is better than Tim Hortons btw) I think something that is very important, is breaking that monotonous routine and doing something different. A simple walk around the park on your lunch break; Or even a walk through town to look at all the Halloween decorations. It can make your mind relax and reset. Now I don’t mean walking around for 30 minutes and looking at social media the whole time, or Instagraming the perfect shot. Fight that urge urge and just walk. Clear your mind and declutter your brain.

Cheers

Rex Felixx

P.S. The trees look great this time of year. Go out and look.